In a wide swallow pot brown meat over medium-high heat for 5-7 min. Add onion and saute for 2-3 min. Add garlic, spices and stir. Add tomatoes and tomato paste and stir to combine. Next add water and bring to a boil. Lower heat to medium low and simmer for 45-60 min. Check every 15 min to see if there is enough water and add as needed. Mince should have a rich sauce. Alternatively, you can cook the mince in a pressure cooker by setting it on high pressure and cooking it for 20 min. Let it release naturally for 10 min and then manually release steam and open the pot.